Monthly Archives: December 2014

Pre-Performance Nerves

This morning, I had a mock Kung Fu grading which provided me with an opportunity to be assessed for readiness for the actual grading, scheduled for Tuesday evening. Despite the fact that I have been training hard, doing extra sessions, … Continue reading

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Crunchy Creamy Ice Cream

It has been a hot sticky Sydney Summer so far. Weather like this makes me crave something cold and yummy! I was craving ice cream over the weekend and didn’t have any available. I decided to whip up this creamy … Continue reading

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Middle Eastern Beef Stew

This slow cooked meal is succulent, full of flavour, and really hearty.   I have included a recipe below for leftovers which is delicious! I had plenty of leftovers so decided to place the stew on the bottom of a smaller … Continue reading

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Omelettes two ways

I love eggs.  My favourite eggs are Farmer Brown’s organic pastured eggs, which I get from Feather and Bone. I whip these omelettes up at least a couple of times per week. For myself, I make a kale, mushroom and … Continue reading

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Mango Ice Pops

  Summer is here down under, and we are expecting a scorching season! I was shocked to see what types of nasty ingredients were in an innocent looking ice block, including colours, preservatives, and other unpronounceables, so I decided to … Continue reading

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