Monthly Archives: May 2015

Become Mindful4Life with me!

Today marks the start of my favourite “challenge”- Mindful In May (MIM).  This will be the third time I have participated in MIM and the benefits for me have been noticeable, significant and sustained. For example, I find it much … Continue reading

Posted in Emotions, Mind, Mindfulness, Psychology | Tagged , , , , , | 3 Comments