Tag Archives: Kung Fu

Sport Psychology Special: Understanding the power of your thoughts

I am just about to finish teaching a Summer School unit at the University of Western Sydney in Sport and Exercise Psychology, and so I have decided to share with you some insights to help you obtain a peak performance … Continue reading

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Spicy Garlicky Prawns

  Lately I have been spending fewer hours in the kitchen and more time at the gym doing Kung Fu and Tai Chi training.  This has meant that of an evening when I return home, I need something quick and … Continue reading

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