Tag Archives: paleo

Do yourself a favour – get to Ghost Hill Road!

I have just returned from a blissful weekend away at Ghost Hill Road retreat in Bilpin, just shy of 2 hours’ drive from Sydney.  I am feeling super relaxed and grateful for the experience, and so decided to honour this … Continue reading

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Apple, Coconut & Almond Crumble

Happy 2015 everybody!  I’d taken a short hiatus from blogging to relax and wind down over the Christmas period, but I’m back now and ready to share new recipes, health tips and psychological insights with you al. This recipe was … Continue reading

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Middle Eastern Beef Stew

This slow cooked meal is succulent, full of flavour, and really hearty.   I have included a recipe below for leftovers which is delicious! I had plenty of leftovers so decided to place the stew on the bottom of a smaller … Continue reading

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Vegan Salted Caramel Hot Chocolate

It’s winter in Sydney, and some nights i’m just tea’d out. Yesterday i had already consumed three teas and was craving something warm after dinner. One of my favourite vegan restaurants, Sadhana’s Kitchen in Newtown, has the most amazing salted … Continue reading

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Perfect Paleo Pancakes

Whilst I don’t strictly follow a paleo diet, I do find paleo recipes work for me since they avoid gluten, dairy and refined sugar. This recipe is not my own, though I cannot tell you who created it, since I … Continue reading

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Creative Cookery

One of my favourite things to do at the end of the week is to pull out all of my leftover fruit, vegetables, and other perishable ingredients, and think up something to make with them. Today, I noticed I had … Continue reading

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