Tag Archives: psychology

Emotional intelligence series: Unlocking your realm of influence

As many of my loyal readers would know by now, I work as a Psychologist for most days of the week.  Part of my role involves providing support to employees of various organisations around Australia, for any work-related or personal … Continue reading

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Sport Psychology Special: Understanding the power of your thoughts

I am just about to finish teaching a Summer School unit at the University of Western Sydney in Sport and Exercise Psychology, and so I have decided to share with you some insights to help you obtain a peak performance … Continue reading

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Emotional Intelligence Series: Owning your Feelings

In case you haven’t worked it out yet, I love my dog Charlie. He has completely changed my life. Rather than bore you with the soppy details again, you can read more about him here. As I walked into the … Continue reading

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National Psychology Week: Nurturing your relationships

National psychology week aims to increase public awareness of how psychology can help people and communities lead healthier, happier and more meaningful lives. One of the most common issues that people seek support from a Psychologist for is relationships. Just … Continue reading

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National Psychology Week: Think Well, Be Well

The 9th – 15th of November marks national psychology week in Australia.  The initiative aims to increase public awareness of how psychology can help people and communities lead healthier, happier and more meaningful lives. Have you ever examined the way … Continue reading

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National Psychology Week: Workplace Wellness

As part of National Psychology Week (9th to 15th November), the Australian Psychological Society (APS) conducted a stress survey on 1,548 Aussie adults and found the following: Almost half of working adults experience stress as a result of workplace issues … Continue reading

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National Psychology Week: Young Australians

As part of National Psychology Week, the Australian Psychological Society (APS) conducted a stress and wellbeing survey on 478 young Aussies aged 18-25 years. Compared to older Australians, young adults were: More anxious and depressed More stressed and distressed, with … Continue reading

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