Monthly Archives: November 2014
Emotional Intelligence Series: Owning your Feelings
In case you haven’t worked it out yet, I love my dog Charlie. He has completely changed my life. Rather than bore you with the soppy details again, you can read more about him here. As I walked into the … Continue reading
Perfectly imperfect
I’ve been working on being less perfect lately. Of course I’m being silly, I’m nowhere near perfect, but this hasn’t stopped me from striving for perfectionism in the past. For example, I recently obtained 97% on a test that I … Continue reading
National Psychology Week: Nurturing your relationships
National psychology week aims to increase public awareness of how psychology can help people and communities lead healthier, happier and more meaningful lives. One of the most common issues that people seek support from a Psychologist for is relationships. Just … Continue reading
National Psychology Week: Think Well, Be Well
The 9th – 15th of November marks national psychology week in Australia. The initiative aims to increase public awareness of how psychology can help people and communities lead healthier, happier and more meaningful lives. Have you ever examined the way … Continue reading
National Psychology Week: Workplace Wellness
As part of National Psychology Week (9th to 15th November), the Australian Psychological Society (APS) conducted a stress survey on 1,548 Aussie adults and found the following: Almost half of working adults experience stress as a result of workplace issues … Continue reading
National Psychology Week: Young Australians
As part of National Psychology Week, the Australian Psychological Society (APS) conducted a stress and wellbeing survey on 478 young Aussies aged 18-25 years. Compared to older Australians, young adults were: More anxious and depressed More stressed and distressed, with … Continue reading
National Psychology Week
The 9th – 15th of November marks National Psychology Week (NPW) in Australia. What is the objective of NPW? From the Australian Psychological Society (APS) website: “The focus for National Psychology Week 2014 this year will be helping Australians to … Continue reading
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