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Tag Archives: cooking
An Ode to Italy
I love Italy. I have holidayed there four times, and find myself missing the place, as if it was my home. During one vacation, I stayed in a luxurious 14th Century castle on a large Tuscan estate, with vineyard and … Continue reading
Posted in Recipes
Tagged cooking, dairy-free, gluten-free, health, italy, recipes, travel, vegan, wholefoods
4 Comments
Middle Eastern Beef Stew
This slow cooked meal is succulent, full of flavour, and really hearty. I have included a recipe below for leftovers which is delicious! I had plenty of leftovers so decided to place the stew on the bottom of a smaller … Continue reading
Omelettes two ways
I love eggs. My favourite eggs are Farmer Brown’s organic pastured eggs, which I get from Feather and Bone. I whip these omelettes up at least a couple of times per week. For myself, I make a kale, mushroom and … Continue reading
Natural Mood Enhancers
Depression is considered the leading cause of disability worldwide. Common symptoms of depression include: Depressed mood most of the day Loss of interest or pleasure in activities once deemed enjoyable Significant weight changes without dieting Difficulties with sleeping (too little … Continue reading
Posted in Emotions, Health, Psychology, Recipes
Tagged cooking, depression, food, gluten-free, health, holistic health, holistic health and wellness, mental health, mood, probiotics, recipes
6 Comments
Tangy Brussels Sprouts
I love brussels sprouts. Tonight I decided to experiment with a few flavour combinations to accompany my sprouts for dinner. Here’s the recipe.
Posted in Recipes
Tagged cooking, dairy-free, gluten-free, recipes, refined sugar-free, vegan
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Super Snacking
If you are anything like me, then you love munching on snacks! Last night i was craving something sweet and simple to make after dinner, and found a delicious recipe on Wholefood Simply’s website for “Coconut Rough”. [I encourage you … Continue reading
Posted in Recipes
Tagged cooking, dairy-free, gluten-free, healthy, recipes, refined sugar-free, snacks, vegan
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7 lists in 7 days: 7 of my favourite weekend dishes
During the weekend, I like to spend a little time in the kitchen creating meals that I can use throughout the week. Here are some of my favourites (all are free from gluten, dairy and refined sugar): 1. Gluten-free bread … Continue reading
Posted in Recipes
Tagged cooking, dairy-free, gluten-free, health, nutrition, recipes, sugar-free, wellness
2 Comments
7 lists in 7 days: Favourite Food Websites/Blogs
There are so many wonderful websites and blogs out there to provide you with cooking inspiration. Below are a few of my favourites, with examples of something i have recently made from these sites. All recipes indicated below are free … Continue reading
Posted in Recipes
Tagged cooking, dairy-free, gluten-free, recipes, sugar-free, vegan, wholefoods
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7 lists in 7 days: Favourite Cookbooks
I’ve decided to start a little blogging goal of writing a post each day for 7 days on 7 different topics. So here is my first one, on my 7 favourite cookbooks (in no order, and just to clarify I … Continue reading
Posted in Recipes
Tagged cookbooks, cooking, dairy-free, food, gluten-free, nutrition, recipes, sugar-free
2 Comments
Steamed Spinach Rolls
Posted in Recipes
Tagged cooking, dairy-free, food, gluten-free, holistic health, holistic health and wellness, recipes
1 Comment